Clinical Reflexology can help anyone living with a chronic or long-term health condition. Working alongside conventional medicine it encourages the body to re-balance allowing it to reach a point of optimum health. Reflexologists do not diagnose or claim to cure medical conditions however; a course of treatment can help alleviate the symptoms of many physical & mental health conditions.
Reflexology is a very personal therapy & your treatment plan will be tailored to you & what you want to achieve. For instance; you might want to reduce stress, promote better sleep or help reduce back pain.
There is an increasing quantity of research looking at the scientific benefits of Reflexology some of which can be found here in Research.
Some of the conditions Reflexology can help with include:
During your first appointment a detailed consultation will be completed covering aspects of your health & lifestyle. This will enable us to plan your treatment together & create a personalised plan. During reflexology you only need to remove shoes & socks so I can gain access to your feet. You will be reclined in a comfortable chair so that your feet are raised just above your heart & after choosing an organic aromatherapy balm suitable for you your feet will be massaged with gentle pressure being applied to various reflex points. The whole experience should be deeply relaxing & rejuvenating. Aftercare advice tailored around you is provided after every treatment.
Dependent on your individual circumstance in order to receive the full benefits of Reflexology a course of treatment may be recommended. If this is the case discounts will be available & discussed at your first appointment.
The Association of Reflexogolist (AOR) have produced a very informative video "Reflexology Supporting People living with complex health issues".
Coming soon Crystal Reflex, please contact me for more details
Discounts available on any course of treatment dependent on agreed plan
Monday - Friday
9am - 4pm
Evenings/weekends by appointment
“ Jo's treatment room is perfect! A peaceful haven & escape from the world”
“ Immediately after treatment I feel totally relaxed & rested - ready to tackle the rest of the week!”
“ Jo has a very natural & relaxing manner. I've had Reflexology in the past but the experience wasn't as enjoyable or as beneficial. She is a very knowledgeable & supportive”
“ I am definitely less anxious since having Reflexology treatments with Jo. It really helps me feel calmer & lifts my mood”
“ My migraine's have drastically improved & the frequency of them has reduced!”
“ The tightness in my Jaw has improved with each session. It is much more bearable now!!”